Sound Massage

"Music and rythm find their way into the secret places of our soul" - Plato

Sound frequency is the base and creation of all creation, connection, being and living. Sound is frequency and vibration that makes up our entire existence. Everything physical has a resonance that also resonate with the sounds around us. Therefore the sounds we listen to has an impact on our mind, soul and body.

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The sound waves

Based on the theory that vibration releases trapped energy that's been stored around the body, this type of massage uses sound waves to produce gentle rhythmic pulsations. These pulsations or vibrations are strategically sent through the body, massaging the cells, working out any stored up tension. Simultaneously, the range of frequencies emitted by the bowls has a calming effect, drawing the brain into the meditative state.

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What happens during a sound massage?

Placed directly onto the fully-clothed body, himalayan singing bowls are played using felt mallets, to create a soothing sound and gentle vibration. The bowls are strategically placed around the body, working through the meridian points, sending vibration through the body and creating a flow of sounds and energy which encourages harmonisation and deep relaxation.

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Benefits and effects

The benefits and effects are multiple.


Sound massage reduces stress and anxiety significantly. It lowers anger, blood pressure and pulse rate. Through this deep relaxation, it provides pain relief.

It improves the Chakras balancing with a visible increase in mental and emotional clarity.


Beyond relaxation, a shift of the blood sugar level has been noted. Sleep improvement is felt after a few sessions and the peripheral temperature is changing. 


Sound massage promotes stillness, happiness and well being.

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©2020 by Aurelia Wellbeing.